Individual Therapy
You Are Unique
The specific ways that you experience distress are unique to you. Furthermore, no one else on the planet shares the specific life story that has led you to your current situation.
That’s why I don’t take a “cookie cutter” approach to counseling and psychotherapy.
I specialize in taking the time to get to know you and listen to the story that created the life you’re living today. Most often, this process provides us with the insights needed to make things better for you.
Common forms of distress that can be helped through counseling and therapy include:
- Anxiety
- Depression
- Addictions
- Relationship Conflicts
- Worry and Fear
- Anger and Forgiveness Issues
- Sleep Problems
- Problematic Eating
- Stress
- Job and Career Problems
- Financial Problems and Decision Making
- Spiritual Distress
- Grief
- Life Transitions
- Chronic Illness
- Infertility
- Trauma
If you’d like to better understand—and ultimately ease—your unique form of distress, please don’t hesitate to contact me today.